Do you wonder what's missing in your life because all you seem to do is pursue women? Join us to make some good, real guy friends. This group is for you if you like sports, a good steak and a beer and are 38 to 58 years old. This group is not for you if you are a couch potato, a negative person or a vegetarian. We have unlimited good times ahead with activities including: poker nights, flag football, basketball, paintball, BBQ's, boating, hiking, golf outings, bands/rock & roll, New York City an …

… Our training regimen includes a combination of: 1) Weightlifting: developing the ability to control external objects and to produce power. 2) Gymnastics / Bodyweight exercises: establishes functional capacity for body control and range of motion 3) Metabolic Conditioning / Cardio: builds capacity in each of the three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways.    

I've gained an interest in powerlifting over the last several years but I haven't met too many people that I can train with so that is what this group is about. I have a NYSC membership but that isn't required to join. It would be much simpler if the members of this group can all access the same gym. This group is for those who just want to get strong, anyone who is interested in power lifting as a hobby , and especially those who maybe interested in going together to a meet in the near futur …